Want all the benefits of vitamin D but without more pills to swallow? Try Barlean’s Seriously Delicious Liquid Vitamin D3. Vitamin D is known for its support of strong, healthy bones; but did you know it also promotes healthy immune system function, muscles, teeth and even emotional wellness? Experts recommend at least 800 IU daily for optimal health benefits. Emulsified for superior absorption, Barlean’s Liquid Vitamin D3 delivers a potent 5,000 IU (125 mcg) in each strawberry milkshake-flavored spoonful. Take it straight or add to yogurt, smoothies and more.