Get thermogenic support for your weight-management goals with NOW® Sports MCT Oil softgels. Rather than being stored as fat, medium-chain triglycerides (MCTs) are digested quickly by the body for a burst of energy. Keto-friendly, these softgels are a convenient way to get the benefits of MCT oil into your diet. Each serving delivers 3,000 mg medium-chain triglyceride oil from coconut or palm kernel oil.