Nature's Way Mega 3/6/9 supports healthy skin, joints, and cardiovascular function. Proprietary omega oil blend of fish, flax, and borage oil, includes 645 mg Omega-9 as oleic acid per 3-softgel serving. (See Supplement Facts for total fat and cholesterol content.) With high potency vitamin E per 3-softgel serving. Pleasant lime flavored softgels. Tested for PCBs, heavy metals (including mercury), and other impurities