Sleep better and wake refreshed with Melatonin Gummies from Nature's Way. Melatonin is a hormone naturally produced by the body to signal that it is time to sleep; but this production can be disrupted by multiple factors including travel, screen time, age and more. Adding a melatonin supplement to your bedtime routine can produce better quality sleep which is key to overall wellness. Each two-gummy serving delivers 5 mg melatonin in a delightful strawberry flavor. 100% drug free and non-habit forming.