Miracle Noodles - Angel Hair Style is made only from the soluble fiber of the plant; as such it contains soluble fiber from glucomannan. Shirataki noodles are made from the flour of Konnyaku Imo (Konjac) plant made from 97% water and 3% plant fiber.Miracle Noodles absorb the flavors of any sauce or dish you prepare and have five calories per serving. May not be suitable for people with sensitivities to high-fiber foods