Indigenous to the mountain regions of southern Europe, lemon balm is now a common plant found in gardens everywhere. The plant's flavorful leaves are often used in the form of a refreshing tea. In Medieval times, drinks with lemon balm were thought to comfort the heart and lift the spirits. Today, the herb is used both internally and topically and may help support mental calm and healthy relaxation and rest. Solaray Lemon Balm Aerial contains the whole aerial, making sure you get all the nutrients contained in the plant. Like all Solaray products, Lemon Balm is lab verified for potency, purity, and identity.